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Protect your skin from stress

Protect your skin from stress

As we get right into another year, we set goals, start working longer hours, organising our families and planning what's in the year ahead. We all handle a busy schedule and lack of routine differently, much the same as our bodies react in different ways. So protect your skin and ensure you look your best even during the most challenging times.

Most common indicators of stress are:

  • Tiredness
  • Anxiety
  • Moodiness
  • Irregular eating pattern/ poor diet choices
  • Run down body - more likely to contract a virus
  • Skin rashes and irritation

Make stress manageable

It is important to slow down when the first signs of stress occur. Remember to ensure you get at least 8 hours of sleep (or more), maintain a healthy diet filled with fresh organic foods and stay hydrated. Both important aspects to protect your skin.

Develop a de-stress ritual to calm your body and put your mind at ease. Some great de-stress activities include; going for a walk, burning essential oils, pampering yourself with a facial, reading a book, turning off your phone/computer, practicing yoga or Pilates, enjoying sun and fresh air, catching up with a friend…and the list goes on. Find something you enjoy and stress less.

Always to protect your skin

As the biggest organ in the body, stress can commonly be conveyed from mental feelings to physical appearance through your skins complexion. This means breakouts, blemishes, dry spots and skin appearing a little dull. Skincare packs have everything you need to treat these problems, are all natural and come in a handy travel size for busy on-the-go lifestyles.

Combination/ Oily skin- try the Acne Attack Pack - it is a simple 3 step beauty routine which includes foaming cleanser, bead cleanser, spot pimple cream, blemish control serum and natural Jojoba oil. It clears skin without harsh chemicals and protects the skin from visible signs of stress.

Dry/ Normal skin types - try the Jojoba Starter Pack - this all-inclusive kit includes antioxidant serum, absolute serum, bead cleanser, Jojoba oil, hydrating day cream and overnight renewal cream. It nourishes deep for a smooth and hydrated complexion. It is the perfect way to get started with the Jojoba range and again, protects your skin from visible skins of stress and aging.

Above all, breathe deeply, laugh, smile and remember - there's always tomorrow!

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